The last two months have been surreal, with ninety per cent of the human population under lockdown. We as humans are not used to remaining confined within our homes. This has led to varied emotions in response to these restrictions. Most of these emotions are negative and quite counter-intuitive to the logic – that this Read more about Open-up during a Lock-down: Opportunity during a Crisis[…]
Last night I dreamed that I had to drive an unknown route to visit an old friend and I was full of fear because I hadn’t driven for years…which is also the case in outer life…I gave up my car five years ago and haven’t driven since. When I woke this morning, I was still Read more about Master’s Garden[…]
If we really want to sustain our interest and enthusiasm, then it is helpful at all times I think, to adopt an attitude that ‘I do not know anything at all, but I can wait to discover something new that I have never felt before’.. Invite this possibility, with humility and even before you sleep or before you start the meditation…
“What change has meditation brought about in you?” A dear friend of mine posed this question to me on WhatsApp. Silent contemplation. Where should I begin? The answer seemed simple, yet abstract to put into words. I texted her back with instances of challenges I have been facing in recent times and how I have Read more about What change has meditation brought about in you?[…]
Ben Glennon was inspired to write this poem on a camping trip after meditation…