Open-up during a Lock-down: Opportunity during a Crisis

The last two months have been surreal, with ninety per cent of the human population under lockdown. We as humans are not used to remaining confined within our homes. This has led to varied emotions in response to these restrictions. Most of these emotions are negative and quite counter-intuitive to the logic – that this Read more about Open-up during a Lock-down: Opportunity during a Crisis[…]

What change has meditation brought about in you?

“What change has meditation brought about in you?” A dear friend of mine posed this question to me on WhatsApp. Silent contemplation. Where should I begin? The answer seemed simple, yet abstract to put into words. I texted her back with instances of challenges I have been facing in recent times and how I have Read more about What change has meditation brought about in you?[…]